Bell Pepper Tian
The dish that proves you don't need 15 ingredients to enjoy a delicious meal
- Prep time: 15 minutes
- Cook time: 35 minutes
Simple to prepare, generous to share, and remarkably effective at converting even the most vegetable-averse eaters.
Ingredients
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bell peppers
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onions
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clove of garlic
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tomatoes
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breadcrumbs
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parmesan
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olive oil
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herbes de provence
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salt
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pepper
-
basil
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herbes de provence
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salt
-
pepper
-
basil
Recipe steps
Preparing the bell peppers
Wash the bell peppers (mix of colors, even bumpy ones) without worrying about their shape: a bump or asymmetrical size doesn’t change the taste at all. Cut them in half, remove the seeds and stem, then slice them into strips about 1 cm wide. Keep the trimmings, we’ll use them later.
Cook the onion and garlic
Finely slice the onion and garlic cloves. Sauté them in half of the olive oil over medium heat until they become translucent and fill the kitchen with their aroma.
Simmer the tomato sauce
Add the ripe tomatoes (or tomato pulp) cut into cubes (or the pulp), the herbes de Provence, fine salt, and freshly ground pepper. Let it simmer over low heat so the sauce thickens slightly and the flavors come together.
Assemble the tian
In a gratin dish, pour half of the tomato sauce, arrange the bell pepper strips (mix of colors, even bumpy ones) on top, spreading them evenly (or not, no judgment here), then cover with the remaining sauce.
Make the topping crispy
Mix the breadcrumbs and grated parmesan, sprinkle generously over the dish. Drizzle with the remaining olive oil.
Bake
Bake at 200°C (400°F) until the top is golden and crispy and the peppers are tender. Scatter 8 fresh basil leaves, finely chopped, just before serving.
Tips and variations
- Tip: if your bell peppers are really meaty (the ones that are twice the normal size, we love them too), extend the cooking time by 5 minutes to soften them properly. For an even more golden crust, pop it under the broiler for 2 minutes at the end, keeping a close eye on the oven (nobody likes burnt cheese).
- Variation: swap the breadcrumbs/parmesan for crumbled feta for a Mediterranean twist. Or add cubes of ugly-but-tasty eggplant or zucchini with the peppers for a true anti-waste tian.
Anti-waste tips
Bell pepper seeds and stems? Off to the compost, or dry the seeds and try growing them on a windowsill.
Leftover tomato sauce? It freezes beautifully for up to 2 months, ready to save a lazy evening.
Slightly soft peppers lurking at the bottom of the veggie drawer? This is the perfect opportunity to give them a second life as a tian — they’ve been waiting for this.